Ami Ciccone

Not all people may know the importance of getting themselves insured. No one knows when you could get sick, or even...

People primarily venture into weight loss to look great for an upcoming event or to fit into an outfit for a...

Does food affect the way we feel? Yes, it does, and while we all struggle to make the right food choices,...

Jillian Michaels, an American personal trainer, businesswoman, author, and television personality from Los Angeles, California, is famous for her many appearances...

Writing is a skill that not everyone can learn or master. However, if you are among the handful of people blessed...

While you are at your native place, it may not be a big deal to secure good health insurance coverage for...

The well-being of your loved ones is paramount. However, while you’re trying to safeguard them and yourself, you might encounter quite a few...

There come moments in our lives where we need the motivation to fight against the challenges that life throws our way. And...

The practice of gratitude is simple, but very few people embrace it in their everyday life. Besides having the feeling of...

Fat is one micronutrient that we have feared for the longest time! Don’t eat fat. You will put on weight! Well,...