Tired Of Working From Home? Here’s How A Fake Commute Can Improve Your Mental Health

With the pandemic situation reigning supreme worldwide, the traditional work from office culture turns into remote working practices. Now no more...

Five Simple Yet Effective Ways to Find Joy in the Most Mundane Things!

What can you define as pure joy? We are not talking about something as material accomplishments, buying a mammoth house, or...

This Is How You Can Improve Your Focus

Focusing on a certain task at hand is no mean feat, especially when distractions abound. It’s a connected world, and diversions...

How To Deal With Stress And Anxiety This Christmas

With Christmas around the corner, people are preparing for the festive season which is meant to be a time of joy....

Are You Dating Someone Who Suffers From Depression? Here’s What You Should Know

Mental depression is one major disorder that many people unknowingly suffer from. On the other hand, many prefer to keep mum...

Billie Eilish Was Almost Sent to Therapy Because She Had A Massive Crush on This Singer

On the surface, Billie Eilish is one of a kind – from her impressive sartorial choices to her distinct style in...

Is It Possible to Get PTSD Due to a Pandemic?

It has been months since the COVID-19 virus became a pandemic by the World Health Organization (WHO). The virus is causing worldwide chaos...

Mental Health: Passive-Aggressive Behavior and the Four Levels of Awareness

When it comes to passive-aggressive people, little attention is given to their behavior. And many who exhibit behavior are not even...

Doomscrolling: These Pitfalls of Social Media Are Scarier Than You Thought

What does your morning usually look like? If you scroll through Facebook and Instagram for an hour or more after waking...

Doomscrolling: These Pitfalls of Social Media Are Scarier Than You Thought

What does your morning usually look like? If you scroll through Facebook and Instagram for an hour or more after waking...