Green Tea Is Mandatory If You Want to Be Healthy

Green tea is a type of tea made from Camellia sinensis leaves without the withering and oxidation process. This tea originates...

Potatoes – The Overlooked Super Food

If you believe that potatoes are there just to be a guilty pleasure on the days your diet just seems too...

Dietary Tips For Teenagers With Diabetes

Diabetes is affecting a large number of people, and teenagers are not an exception. Many teenagers have been diagnosed with type...

Healthy Eating Is A Must If You Are Trying To Lose Weight

When you are trying to lose weight, you do not have to go on a crash diet or stop eating. You...

Too Much Sugar Can Kill you: Here Are Some Tips For Sugar Detox

Almost everyone has a sweet tooth; we all love indulging in delicious, mouth-watering foods. For one, we know that these foods...

Are You Taking Enough Calcium? Let’s Check.

If you want to keep your bones healthy, vitamin D and calcium are the way to go about it. If you...

Stop Running to the Toilet! Top Foods to Help With Your Diarrhea

“All disease begins with the gut” – Hippocrates Ever since we’re young, we’ve been taught to eat consciously in order to...

You Had No Idea That These Are Junk Foods

The process of slimming isn’t really as easy as some would have you believe. It’s hard work and to achieve your...

You Had No Idea That These Are Junk Foods

The process of slimming isn’t really as easy as some would have you believe. It’s hard work and to achieve your...

Foods To Eat During the Summer

This may seem like advice on the foods to have during the summer, but eating is almost the same in any...